Calories in Croissants, Margarine, Round, Fully Sliced, 3.8"" x 1.5""
Serving Size: 2.2 oz (62g), 1 Croissant (62.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 52.7 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Margarine (Palm Oil, Water Soybean Oil, Sugar, Soy Lecithin, Mono- & diglycerides, Potassium Sorbate (Preservative), Citric Acid (Preservative), Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate), Sugar, Yeast, Contains 2% or less of the following: Whey, Salt, Modified Corn Starch, Calcium Propionate (Preservative), Natural & Artificial Flavors, Calcium Sulfate, Ascorbic Acid, Enzymes.Calorie Analysis
The food Croissants, Margarine, Round, Fully Sliced, 3.8"" x 1.5"", based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.Exercise Burn Time
The above food(Croissants, Margarine, Round, Fully Sliced, 3.8"" x 1.5"") has 189.7 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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